I don’t like working out, it just gets boring to me. GOing to a gym and lifting weights and such. I’d much rather do something active outside like kayaking, bike riding or basically any sport. Well for those who dont like going to the gym or doing anything active, there is a new machine out, that if you can stand, you can workout!

This thing is a big vibrating plate and is supposedly used by Madonna among others. The plate works by giving the body muscles a high speed workout, as the vibrations make them contract and relax up to 50 times a second. It may feel like standing on a spin dryer, but celebrities including Jonathan Ross, Colin Montgomerie, Sadie Frost and Donatella Versace are all fans.

The machine is also being used by several premiership football (Soccer) teams, including Manchester United and the German team trained with it during the World Cup.
Check out this pic of Madonna, who in my opinion has always been HOTTT, but now she also looks scarey!